Students and Teachers Forum

1. When we practice high jump, we should line up on a line and start with a _______.

"low .....

2. When we reach near the cross bare, our take-off leg (left) should be______ of it. 

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3. If you are taking off on left leg then the approach should be from the left side at ______ degree angle.

"25 to .....

4. Four runners run this relay and every runner runs about ______ meters each.

.....

5. Long distance running doesn't involve ______ marathon race.

"1000 .....

6. Which of the following are conducted only at the end of the program?

"Relay .....

7. How many members are required in a team for relay race?

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8. Define long distance running.

"The race that is run above 1500 meters is called long distance .....

9. After the take-off, we should fly forward and upwards and the activity executed in the air in called ______.

.....

10. The runway should be approximately ______.

"30 .....

11. The gradual running before attempting the actual long jump is called _______. 

"approach .....

12. Good long jump requires a ______.

"all the options are .....

13. The act of stepping on the take-off board with a run and jumping long in called ______.

"long .....

14. _______ command comes into force once the drill is over for the day.

.....

15. Which command is given when the group is at attention position?

.....

16. If the drill is the three rows or lines and needs the distance to be increased then _________ command should be given.

"open .....

17. Drills make our body ______.

.....

18. The physical activities performed repeatedly according to the command of the group leader is called ______.

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19. ______ is the number one prescription for back pain.

.....

20. Students should learn the exercise for ______ before training or playing volleyball, basketball, shot put, javelin, wrestling etc.

"arms and .....

21. Before playing football, basketball, high jump, long jump etc., we should first learn to exercise for the ______.

.....

22. While learning the ways to play volleyball, kabaddi, shot put, javelin throw, exercise for ______ in a must.

.....

23. Before doing physical exercises, we need to ______ our body.

"warm .....

24. In ______, have your thumb tips and index finger meeting, with the wrists resting gently on the knees and the palms turned slightly upwards.

"Gyan .....

25. In which asana you have to cross your leg?

.....

26. Anulom Vilom is also called ______.

"alternate nostril .....

27. ______ is aimed at keeping the inhalation cycle equal to exhalation, yet making breath deeper and longer.

"Bhastrika .....

28. Pranayama is a Sanskrit word meaning "______".

"extension of the .....

29. Yoga is a ______.

"all the options are .....

30. Setu Bandhasana is effective in ______.

"promoting .....

31. Makarasana is a pose that strengthens and stretches the muscles of the ______.

"all the options are .....

32. Setu Bandhasana is also known as the ______.

"bridge .....

33. Halasana is also known as ______.

"plow .....

34. Makarasana is also known as ______.

"crocodile .....

35. The pitch's width of cricket field should be ______ meters and with the length of ______ meters.

"2.64 .....

36. The batting team should send only _______ to bat in the field.

"2 .....

37. ______ stumps are put on each side of the pitch.

.....

38. For playing cricket pitch area should be ______.

.....

39. How many player are there in cricket team?

.....

40. How many runners are there in a team in the game khokho?

"Nine .....

41. Along with ‘kho’ the active chaser must replace the chaser and sit in his ______.

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42. Any runner should not touch ______ chasers.

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43. Sitting chaser are not allowed to get up from the squares until ‘______’ is given.

.....

44. Kho kho is played in ______ rectangular court.

"16m * .....

45. Once the raider of kabaddi returns from one side then the other side's raider must be sent within ______.

"5 .....

46. The court is divided into ______ equal parts by centerline.

.....

47. Kabaddi is played for ______ each half.

"15 .....

48. The playing ground of kabaddi should be ______ area.

"11m * .....

49. All the boundary lines of kabaddi should not be wider than ______.

"5 .....

50. Defending group should also work in a group ______.

"all the options are .....