Yoga is a physical, mental, and spiritual practice or discipline which refresh our .....

The pitch's width should be 2.64 meters and the length of 20.12 meters. 3 stumps are put on each side of the .....

Any two general rules of cricket are as follow: The team that wins the toss could choose either bat or bowl. Unless the acceptance of the two captains and the umpires, the pitch cannot be changed. .....

Any cricket team consists of 11 players each. Both play a 2 innings game either batting or bowling. The area should be vertical with an oval circle around. The pitch's width should be 2.64 meters and the length of 20.12 meters. 3 stumps are put on .....

Any two general rules of Kho-Kho are: Active chaser is allowed to touch the runner in the centre lane or the runner in the centre lane or the runner on the other side without crossing the line. Sitting chaser are not allowed to get up from the .....

Among nine runners from a team, they are divided into three groups of there in a team. They sit in the lobby and the first of three runners comes into the court to play the game. As soon as the signal is given to start the game the active chaser .....

We have learned that Kho-Kho is played two teams of nine players. One team is the chaser team and the other team is the runner or defending team. After a certain time, runners switch and play as chasers and vice versa. After nine minutes of play, .....

The roles of a raider are as follows: - The raider must start chanting before crossing the centerline. If the raider stops her/his canting in the anti- raider's court then he will be out. Until the game ends, both teams will send their raiders turn .....

The general rules of kabaddi are as follow: The playing ground should be 11m * 8m area. The court is divided into two equal parts by centerline. All the boundary lines should not be wider than 5cm.the toss winning team has the option of choosing .....

Kho Kho is played by two teams of nine players. One team is the chaser team and the other team is the runner or defending team. After a certain time, runners switch and play as chasers and vice versa. After nine minutes of play, there is an .....

The game is played for 15 minutes each half with 5 minutes .....

The game in which team with the ball passes the ball to teammates or try to gain a point by hitting the opponent is known as dodge .....

If the passed ball could not be passed properly to the friend then the group may lose the game. So, the proper way of passing should be practiced. In dodgeball, it is considered to be better to pass the ball with one hand. The opponents will assume .....

The general rules of dodgeball are as follow: The game is played between two teams. This game is played in the court that is 10-20 meters approximately. The group can consist of 12-14 people. The group of 6 people should be in the court 2 each .....

Being a team, dodgeball requires an important role of group work. Group work consists of passing the ball to friend, understanding between teammates to recognize opponents to hit and gain a point, group knowledge of making a safe pass and how to hit .....

In portball, there are 6 players in a team and among them one from each team stands on a chair at the goal area that is kept in the middle of the end .....

The general rules of portball are as follows: - The court is decided by a toss of a coin or lottery. The game starts with a jump ball. If the team is able to pass the ball to their friend that is standing on the chair then they score one point. If .....

At the beginning of the game the player with the service, (server) stands behind the end line (service area) facing the court. The server steps up with a left foot in front (if s/he is right-handed if s/he is left-handed then the position of the .....

The general rules of volleyball are as follows: - Toss the coin to choose the service or the side of the court. If the service receiving team is unable to return the ball properly then group 1 (servicing team) gets one point. If the servicing team .....

In portball, there are 6 people in a team and among them one from each team stands on a chair at the goal area that is kept in the middle of the end line. Only 5 players will be actively playing. The game starts with a jump ball between a player .....

To raise the ball near and above the net is known as setting in volleyball. Setting is to raise the volleyball to the partner for spiking. The ball should be raised for the setter that is served by the opponent. To raise the ball, proper setting is .....

To raise the ball near and above the net is known as setting in volleyball. .....

One group should remain behind the line for servicing and other group stays in the court to receive the service in a row. In this way, the servicing can be practiced. .....

Volleyball is the game played by two teams consisting, 6 players. .....

Goalkeeper can perform following things to stop goal: Catch the ball or if it is difficult to catch then punch it. Punch the ball with the tip of the hand so the ball does not go into the goal. Jump and shield the ball. Goal kick or pass it to a .....

If the ball is kicked out of the field from the touch line (sideline) while playing the game then the ball becomes dead. To resume the game, the opponent team member must throw the ball into the playing area without crossing the touchline. The ball .....

The general rules of football are as follow: The team, who wins the toss, should be given the opportunity to choose the side of the field or kick-off. Before the kick-off, all the players must be in their respective places. The game must be started .....

We can practice the bounce pass in a circle, triangle, lines, and rows. Here we will practice in roles and lines.The two rows should stand face to face to make the bounce pass. The first friend in the first row will give the bounce pass to the first .....

Basketball is played by two teams of 5 players each. It is played on a rectangular court. At the end of each court, backboard are fixed with the rings on it.The team to win the toss gets the opportunity to choose the side of the court. The game is .....

The ball must be taken behind the head with both hands and thrown into the playing area to resume the game of football which is known as .....

The following things must be considered at the time of throw-in: - If the ball has been kicked or sent out of touchline by the opponent team member, only then the defending team gets the throw-in. At the time of throw in, the feet should not touch .....

To move forward with the ball and to dodge the opponents is called .....

Any two general rules of football are as follows: - The team who win the toss should be given the opportunity to choose the side of the field or kick-off. Before the kick-off, all the players must be in their respective places. .....

In football, to move forward with the ball and to dodge the opponents is called dribbling, the ball is pushed forward with the instep, outstep, inside step, or any part of the foot within control. The process of pushing the ball and moving forward .....

Any two general rules of basketball are as follows: - A team has 5 players in play 7 extra players. The height of basketball ring is 3.05 meters. The game is played for 10 minutes in 4 phases. The team that gets highest points wins. If the score .....

In basketball, if the ball has to be given a long pass then one hand pass is suitable. One hand could throw high and far to make a pass. One hand could pass the ball from below the waist level as well as overhead. When the passes are executed, we .....

The general rules of basketball are as follow: A team has 5 players in play 7 extra players. The height of basketball ring is 3.05 meters. The game is played for 10 minutes in 4 phases. The team that gets highest points wins. If the score tallies, 5 .....

The diseases that are caused due to water pollution are cholera, diarrhea, dysentery, and .....

Any two ways of controlling water borne diseases are as follows: - Drink water only after it is purified such as boiling, filtering etc. The water source should be kept clean. .....

The diseases which are spread from contaminated water are: - Cholera Diarrhea Dysentry Typhoid .....

The importance of environment health is it provides us knowledge about the nature or the environment which provides all resources required for mankind and teaches us that the environment should be kept clean and healthy to keep us .....

The ways of controlling water borne diseases are: Drink water only after it is purified such as boiling, filtering etc. Water source should be kept clean. Grazing of animals and throwing of garbage around the water sources should be avoided. Proper .....

The environment consists of two major components. They are: Biotic components: Living beings (plants and animals) Abiotic components: Non-living components like air, water, soil, light, etc. .....

There is an inseparable bond between health and the environment. Human depends on the environment for their survival. Nature or the environment provides all resources required for mankind.Therefore, the environment should be kept clean and healthy .....

The methods of preserving nutrition while cooking food are as follows: - Cover the food while cooking. Do not mix up the cooked and uncooked food. The kitchen should contain all the ingredients or elements needed. Food should not be fried all the .....

Malnutrition refers to insufficient, excessive, or imbalanced consumption of .....

The sources of protein are an egg, milk, meat, fish, pulses, cereals, leafy vegetables, etc. .....

Vitamin A: Vitamin A is good for our eyes. Deficiency of Vitamin A causes night blindness. Sources of Vitamin A are carrots, pumpkin, cabbage, spinach, papaya etc. VitaminB complex: Vitamin B1, B2, B6, B12 are required for good appetite, blood .....

Different types of nutrients are; Carbohydrates: potato, rice, bread, cereals. Protein: egg, milk, meat, fish, pulses, etc. Fats: ghee, butter, milk, meat, edible, etc. Vitamins: green vegetables, milk, sunlight, spinach, etc. Minerals: fruits, .....

Our body needs various nutrients for day to day functioning and development. Most foods contain a mix of some or all nutrients classes. Carbohydrates, fats, protein, vitamins, minerals and water are the major classes of nutrients and all this can be .....